Item Tag: Building

Atomic Habits: The life-changing million copy bestseller by James Clear

‘A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________People say when you want to change your life, you need to set big goals. But they’re wrong.World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy.These small changes will have a revolutionary effect on your career, your relationships and your life.________________________________‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

Atomic Habits: The life-changing million copy bestseller by James Clear

‘A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck________________________________People say when you want to change your life, you need to set big goals. But they’re wrong.World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy.These small changes will have a revolutionary effect on your career, your relationships and your life.________________________________‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

Atomic Habits James Clear Paperback Book Sealed Tiny Changes Remarkable

Sealed paperback copy of Atomic Habits: Tiny Changes, Remarkable Results by James Clear. Details: * Paperback edition * Factory sealed in original shrink wrap * Published by Cornerstone Press * Popular bestselling self-help and habit-building book Condition is new/sealed. Packaging may show light shelf wear from storage. Please review all photos carefully for exact condition and details. ✨ Every find has a story — thanks for letting CoVA Odds and Ends be part of yours!

Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)

“Atomic Habits” by James Clear is a book that provides practical advice on how to build good habits and break bad ones. Written in English, this paperback book offers strategies and tips on how to change your habits in a small, incremental way, leading to long-lasting positive change. Clear delves into the psychology behind habit formation and provides a roadmap for readers to improve their habits in various aspects of their lives. This book is a valuable resource for anyone looking to make positive changes in their daily routines.