Item Tag: Exercise

28 Days of Chair Exercises For Weight Loss by Ottie Oz Paperback Book

Author Ottie Oz. This book provides illustrated exercises, nutritional advice, and video demonstrations for an effective, low-impact routine. “You are not alone. This chair exercises book was created with these challenges in mind.What’s Inside – 99 illustrated chair workouts with simple, step-by-step instructions.

Relentless by Grover Wenk Paperback

Normal 0 false false false EN-US X-NONE X-NONE PAPERBACK EDITION PAPERBACK EDITION, DIFFERENT ISBN NUMBER AND COVER PAGE THAN US EDITION. $$$~~SAVE MONEY~~$$$ DESCRIPTION § The Book is printed in English. § Books having different ISBN from Hardcover Edition. § Actual cover image is shown above. SHIPPING § Only ship to Paypal registered residential or office address. § Telephone number must be provided in Paypal for Smooth and faster delivery. § Tracking number will be uploaded to your eBay account, eBay system will automatically send you email notification after we ship it.(in case you don’t receive it, please check your junk/spam folder or email us to request for it) RETURNS § A Full refund for returns due to delivery of wrong edition or defective/damaged book within 30 days. Return shipping label is provided § A restocking fees of 20% is charged for return reason other than the above § The refund shall be initiated only once the book has been received by us. Please intimate us a return tracking number for faster refunds. PAYMENTS We accept payment through PAY-PAL only. PAY-PAL is the safest, easiest way to pay and get paid online. PAY-PAL allows anyone to pay in any way they prefer through credit cards, bank accounts, account balances or buyer credit without sharing financial information. FEEDBACK In case of any concerns or issues, please do not hesitate to contact/Write to us. We will resolve your every problem to your satisfaction. Please do leave us a feedback as every positive feedback goes a long way to help us serve you better. CONTACT US Customer satisfaction is our top priority. Please let us know if you have any question. We would be glad to answer any of your queries.

Muscle Control

Please refer to the section BELOW (and NOT ABOVE) this line for the product details – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Title:Muscle ControlISBN13:9781456301705ISBN10:1456301705Author:Maxick (Author)Description:Find More Similar Titles And Get A Free Catalog At Strongmanbooks The Classic Book On Muscle Control From One Of The Best Ever At The Art, Maxick, The Oldtime Strongman If You’re Looking To Develop Tremendous Will Power, Control Over Your Muscles, The Ability To Tense And Relax At Will Then This Book Is A Must Born As A Small Child And Attacked With Rickets, He Shortly Became A Robust Young Lad Through His Practice Of Muscle Control He Went On To Become One Of The Strongest People Of His Time, While Maintaining A Very Small Bodyweight Here Are Maxick’s Amazing Feats Of Strength At A Weight Of Less Than 147Lbs: Right Hand Military Press, 112 Pounds Right Hand Snatch, 165 Pounds Right Hand Swing With Dumbbell, 150 Pounds Right Hand Jerk, 240 Pounds Two Hands Military Press, 230 Pounds Two Hands Clean And Jerk With Barbell, 272 Pounds Two Hands Continental Jerk With Barbell, 340 Pounds In A Contest At Finger-Pulling, In Which Maxick Was Unbeatable, Maxick Could Pull A 200-Pound Opponent Clear Across The Table That Separated The Two Men He Pressed Van Diggelen (185 Pounds) Overhead 16 Times With His Right Arm, While Holding In His Left Hand A Glass Of Beer Full To The Brim, Without Spilling A Drop Earlier That Same Day, He Had Pressed Fred Storbeek (205 Pounds), Who Was Then The Heavyweight British Empire Boxing Champion, 11 Times With His Right Arm Holding Van Diggelen Aloft On One Arm, Maxick Ran Up Two Flights Of Stairs With Him And Then Ran Down The Two Flights Then Standing On His Hands, He In That Position Ran Up The Two Flights And Down Again Pretty Amazing Stuff Right? And Maxick Attributes His Strength To Muscle Control Plus Here Is What Maxick Has To Say Regarding The Mind-Muscle Connection: The Serious Student Of Muscle-Control Will Soon Become Aware Of The Fact That His Willpower Had Become Greater, And His Mental Faculties Clearer And Capable Of Increased Concentration Thus It Will Be Observed That The Controlling Of The Muscles Reacts Upon The Mind And Strengthens The Mental Powers In Exactly The Same Proportion That The Control Of The Muscles Strengthens The Body And Limbs Here Are The Subject Headings Found Within This Book: Myself My Early Years Attacked By Rickets A Weakling Among The Robust A Momentous Happening Muscle-Control My Health Improves Work, But Nourishment Contraction How Muscle Control Was Revealed To Me How Mechanical Exercise May Hinder Muscle Development The Case Of The Stonemason Muscle-Relaxation What Is Meant By Muscle Control Muscle-Binding I Become A Champion Passive Condition Of Relaxation I Take Up Weight-Lifting I Win An Open Championship All Three Championships My First Pupil I Come To England Maxick’s Lifting Will-Power And Muscle-Control A Few Hints You’ll Also Find 21 Exercises That Cover The Body Form The Head To The Toes Although This Is The Best And Most Famous Maxick Wrote A Number Of Other Books Like Great Strength With Muscle Control, How To Become A Great Athlete And Health, Strength & Will Power Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2010-11-02Weight:0.42 lbsDimensions:0.29” H x 9.02” L x 5.98” WNumber of Pages:134Language:English