Item Tag: Penguin

Atomic Habits James Clear Hardcover Self Help Personal Growth Improvement Life

“Atomic Habits” by James Clear is a self-help book focused on personal growth and improvement. It explores the power of small changes in creating lasting habits, with a narrative type of nonfiction. The hardcover format and 320 pages make it a substantial read for adults looking to enhance their lives. Published in 2018 by Penguin, this first edition book is an illustrated activity book that delves into the topic of building positive habits through clear and actionable advice.

Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones Book

“Atomic Habits” by James Clear is a book that offers a proven method for developing good habits and breaking bad ones. Written in English and published by Penguin, it is aimed at young adults and adults interested in self-help and psychology. The book provides practical advice on how to change habits in small increments, making it accessible and applicable to a wide range of readers looking to improve their lives. Clear’s expertise in the subject matter and engaging writing style make this book a valuable resource for anyone seeking to make positive changes in their habits.